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Summer Chicken Salad

Name: Summer Chicken Salad
Prep time: 15 min
Total time: 4 h 15 min
Cuisine: Diabetes-Friendly Recipes, Entrees, Salads
Ingredients: For the chicken salad:; 2 ½ cups cooked chicken breast, chopped; ½ cup walnuts, chopped; ⅓ cup celery, diced; ¼ cup green onions, chopped; 1 cup fresh strawberries, chopped; 325mL no sugar added canned mandarin oranges, drained and chopped; For the dressing:; ½ cup light mayonnaise; 2 teaspoons rice vinegar; 2 teaspoons poppy seeds; 4 teaspoons Splenda® Granulated Sweetener; ½ teaspoon salt; pinch ground pepper

Makes 6 servings Kilojoules 1087.84 Prep Time 15 minutes Total Time 4 hours, 15 minutes Made with Splenda® Original Sweetener

Ingredients

For the chicken salad:

2 ½ cups (781.25 g) cooked chicken breast, chopped

½ cup (62.5 g) walnuts, chopped

⅓ cup (41.63 g) celery, diced

¼ cup (15.63 g) green onions, chopped

1 cup (125 g) fresh strawberries, chopped

325mL no sugar added canned mandarin oranges, drained and chopped

For the dressing:

½ cup (112.5 g) light mayonnaise

2 teaspoons rice vinegar

2 teaspoons poppy seeds

4 teaspoons Splenda® Granulated Sweetener

½ teaspoon salt

pinch ground pepper

Nutrition Info Per Serving

Serving Size: 1 cup (312.5 g) of chicken salad

Energy	1087.84kJ (260cal)
Protein	20g
Total Fat	15g
- of which saturates	2g
Cholesterol	55mg
Carbohydrate	12g
- of which sugars	5g
Dietary Fibre	2g
Sodium	370mg

Instructions

In a large bowl, combine and toss the chicken salad ingredients.
In a small bowl, combine all dressing ingredients and mix well.
Pour the dressing over the chicken mixture and stir to combine. Cover and refrigerate until chilled, about 4 hours.

Note

Serve on white bread for tea sandwiches, croissants, or in lettuce cups.
Garnish each serving with sliced strawberries, if desired.

Made With

Splenda® Granulated Sweetener

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Nutrition Info Per Serving

Serving Size: 1 cup (312.5 g) of chicken salad

Energy	1087.84kJ (260cal)
Protein	20g
Total Fat	15g
- of which saturates	2g
Cholesterol	55mg
Carbohydrate	12g
- of which sugars	5g
Dietary Fibre	2g
Sodium	370mg

Hint: Search for a Category like "Drinks" or product, like "Stevia"

Summer Chicken Salad

Ingredients

Nutrition Info Per Serving

Instructions

Note

Made With

Splenda® Granulated Sweetener

Available at:

Nutrition Info Per Serving

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Summer Chicken Salad

Ingredients

Nutrition Info Per Serving

Instructions

Note

Made With

Splenda® Granulated Sweetener

Available at:

Nutrition Info Per Serving

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