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Hint: Search for a Category like "Drinks" or product, like "Stevia"

Waldorf Salad diabetes friendly recipe

Waldorf Salad

Print Recipe: Print Share Recipe:
Makes 2 servings Kilojoules 502.08 Prep Time 10 minutes Total Time 1 hour, 10 minutes Made with Splenda® Original Sweetener

Ingredients

For the dressing:

¼ cup (56.25 g) plain yogurt

¼ cup (56.25 g) low-fat mayonnaise

2 Splenda® Sweetener Sachets

1 teaspoon lemon juice

1 pinch of nutmeg

For the salad:

1 cup (125 g) chopped apple

¼ cup (31.25 g) chopped celery

1 tablespoon chopped dried cranberries

1 tablespoon chopped walnuts

Nutrition Info Per Serving

Serving Size: ¾ cup salad

Energy 502.08kJ (120cal)
Protein 4g
Total Fat 4.5g
- of which saturates 0g
Cholesterol 0mg
Carbohydrate 19g
- of which sugars 11g
Dietary Fibre 2g
Sodium 280mg

Instructions

To make the dressing:

  1. In a small bowl, mix all ingredients together.

To make the salad:

  1. In a large bowl, combine all ingredients along with dressing; toss to coat.
  2. Refrigerate for 1 hour and serve.

Made With

Splenda Sweetener Sachets 100 - Front

Splenda® Sweetener Sachets

View Product
Available at:
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Nutrition Info Per Serving

Serving Size: ¾ cup salad

Energy 502.08kJ (120cal)
Protein 4g
Total Fat 4.5g
- of which saturates 0g
Cholesterol 0mg
Carbohydrate 19g
- of which sugars 11g
Dietary Fibre 2g
Sodium 280mg

Hint: Search for a Category like "Drinks" or product, like "Stevia"