Yoghurt Smoothie
Yoghurt Smoothie
Serves: Makes approx. 2 cups 32 serves.
Ingredients
- 1 very ripe banana
- 2 tablespoons SPLENDA® Granular
- 1/2 cup low fat yoghurt
- 2 teaspoons lecithin (optional)
- 1 cup low fat milk
Method
Place all ingredients in a food processor or blender. Process until combined. Serve immediately.
Tips
- Any other fruit may be used in place of the banana.
- Lecithin helps make the smoothie very creamy.
- Smoothie should be drunk immediately.
Nutritional Information
Per serve
| Protein | 6.2 | g |
| Fat | 2.0 | g |
| Carbohydrate | 17.1 | g |
| Energy | 470 | kj |
| Fibre | 0.9 | g |
This site is published by McNeil Nutritionals, a division of Johnson & Johnson (New Zealand) Limited, which is solely responsible for its contents. It is intended for visitors from New Zealand only. See our Legal Notice and Privacy Policy. Last modified 29 March, 2012. © Johnson & Johnson (New Zealand) Limited 2012. All rights reserved. ® Registered Trademark McNeil Nutritionals LLC