Waffles
Waffles
Serves: Serves 4
Ingredients
- For the Batter Mixture:
- 1 1/3 cups Self Raising flour
- 1 tablespoon SPLENDA® Low Calorie Sweetener
- 2 teaspoons baking powder
- 2 eggs
- 1/4 cup milk
- To serve:
- 1tsp SPLENDA® Low Calorie Sweetener
- 2punnets mixed berries
- Mint leaf for garnish
Method
Combine dry ingredients together then add in eggs & milk.
Cook in a waffle maker for 2 to 3 minutes.
Decorate with your choice of mixed berries and a sprinkle of SPLENDA® Granular.
Notes
This recipe, when compared with a traditional recipe has a 5% reduction in kilojoules, a 7% reduction in carbohydrate and a 37% reduction in sugars.
Nutritional Information
Per Serving Size: 176g
| Carbohydrate | 40.4 | g |
| Energy | 1,040 | kj |
| Fat | 3.9 | g |
| Protein | 9.9 | g |
| Sodium | 43 | mg |
| Fibre | 4.9 | g |
| Saturated Fat | 1.3g | g |
| Sugars | 6.2 | g |
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