Trifle
Trifle
Serves: Serves 10
Prep Time: 10 Minutes
Ingredients
- 1L reduced fat milk
- 1 tsp vanilla essence
- 1 cup Splenda® Granular
- 1/3 cup custard powder
- 100g low joule red jelly crystals
- 100g low joule green jelly crystals
- 1L boiling water
- 500g unsweetened canned fruit (eg. peaches, pears, apricots)
Method
Combine milk, vanilla SPLENDA® Granular and custard powder
Cook over low heat stirring constantly until custard thickens
Whisk jelly crystals in half of the boiling water and stir until dissolved. Cool slightly
Place fruit in the base of a baking dish. Cover with the red jelly. Refrigerate until set
Whisk green jelly crystals in half of the boiling water and stir until dissolved. Cool
Alternate layers of jellied fruit and custard in serving dishes
Nutritional Information
Per serve
| Fat | 1.5 | g |
| Carbohydrate | 16.3 | g |
| Energy | 445 | kj |
| Protein | 6.9 | g |
| Fibre | 0.7 | g |
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