Fruit and Nut Muesli
Fruit and Nut Muesli
Serves: Serves 4
Prep Time: 15 minutes
Ingredients
- 1/2 cup apple or pear juice
- 1/3 cup smooth peanut butter
- 1/4 cup SPLENDA® Granular
- 2 tbsp honey
- 1 tsp cinnamon
- Pinch salt
- 3 cups quick-cooking rolled oats
- 1/3 cup slivered almonds
- 1/4 cup mixed dried fruit
- 1/4 cup raisins
- 1/4 cup slivered dried apples or pears
Method
In large saucepan, heat apple juice, peanut butter, SPLENDA® Granular, honey, cinnamon and salt over medium heat until peanut butter is melted. Remove from heat.
Stir in oats and almonds; spread on baking sheet.
Bake in 180°C oven, stirring occasionally, for 25 minutes or until light golden. Let cool.
Break into large chunks. Stir in mixed dried fruit, raisins and apples or pears.
Nutritional Information
Per serve
| Protein | 6 | g |
| Carbohydrate | 28 | g |
| Energy | 781 | kj (186 cal) |
| Fat | 7 | g |
| Fibre | 9 | g |
| Sugars | 9 | g |
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