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Yoghurt Smoothie
Serves 3
Ingredients
1 very ripe banana
2 tablespoons SPLENDA® Granular
1/2 cup low fat yoghurt
2 teaspoons lecithin (optional)
1 cup low fat milk
STEP 1:
Place all ingredients in a food processor or blender. Process until combined. Serve immediately.
Per Serve
| Protein | g | 6.2 |
| Fat | g | 2.0 |
| Carbohydrate | g | 17.1 |
| Energy | kj | 470 |
| Fibre | g | 0.9 |
RECIPE TIPS
- Any other fruit may be used in place of the banana.
- Lecithin helps make the smoothie very creamy.
- Smoothie should be drunk immediately.
