Recipe

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Summer Smoothie

Summer Smoothie

 

Serves 2

Preparation Time: 5 Minutes

110g strawberries, hulled and halved if large
110g raspberries
1 nectarine, chopped and stoned
200ml semi-skimmed milk
2 tbsp SPLENDA® Granular

 

Method

  1. Combine all the fruit and milk in a blender. Blend on medium until smooth.
  2. Stir in the SPLENDA® Granular.
  3. Pour into glass and enjoy.
Nutritional Information

Per tablespoon

Protein g 5.6
Fat g 2.0
Carbohydrate g 20
Energy kj (120 calories) 509

Recipe Tips:

  • The riper the fruit the sweeter the smoothie will be, so taste it before adding your desired amount of SPLENDA® Granular.