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Blueberry Wholemeal Waffles
Serves 8
Ingredients
- 1 ½ cups plain flour
- 1/2 cup wholemeal self-raising flour
- 2 teaspoons each wheatgerm and skim-milk powder
- 1 teaspoon baking powder
- 1/4 teaspoon each salt and ground nutmeg
- 2 eggs
- 2 cups (500 mL) milk
- 3 teaspoons SPLENDA® Granular
- 3 teaspoons (50 mL) vegetable oil
- 1 cup fresh blueberries
Method
- In bowl, whisk plain flour, wholemeal self-raising flour, wheatgerm, skim-milk powder, baking powder, salt and nutmeg.
- In separate bowl, whisk eggs, milk, SPLENDA® Granular and 2 teaspoons of vegetable oil; stir into flour mixture just until combined. Stir in blueberries.
- Heat waffle iron; brush lightly with some of the remaining oil. Pour in 1/2 cup batter for each waffle, spreading to edges. Close lid and cook for 4 to 5 minutes or until golden and steam stops.
Per serve
| Protein | g | 8 |
| Fibre | g | 2 |
| Carbohydrate | g | 32 |
| Energy | kJ (230 calories) | 966 |
| Fat | g | 8 |







