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Baked Pear Tart

Serves 6

Ingredients

2 large ripe pears
100g pitted prunes
1 cup low fat milk
2 eggs
1/2 cup SPLENDA® Low Calorie Sweetener Granular
2 teaspoons custard powder

 

  1. Preheat oven to 160°C.
  2. Peel pears remove cores and cut into slices.
  3. Arrange pear slices and prunes in the base of a pie dish.
  4. Whisk together the milk, eggs, SPLENDA® Granular and custard powder.
  5. Pour over pears and bake for approximately 1 hour or until the pears are tender and the custard has set.

 

Nutritional Information

Carbohydrate g 21
Energy kJ 543
Fat g 3
Protein g 5
Sodium mg 51
Fibre g 2
Saturated Fat g 1
Sugars g 14

This recipe, when compared with a traditional recipe has a 34% reduction in kilojoules, a 42% reduction in carbohydrate and a 55% reduction in sugars.

RECIPE TIPS

  • This recipe can be converted to use almost any fruit, such as apples, nashi, stone fruit, etc.