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Baked Maple Custard
Serves: 4
Ingredients:
- 1 egg
- 1 egg yolk
- 300ml low-fat milk
- 3 tbsp SPLENDA® Granular
- 1 tsp vanilla essence
- 4 tsp low-calorie maple syrup
Method:
- Preheat the oven to 180°C.
- Whisk egg and egg yolk until blended. Add milk, SPLENDA® Granular and vanilla essence. Continue whisking until evenly blended.
- Pour 1 tsp maple syrup into the bottom of each of four (175 ml) ramekins or similar dishes.
- Gently pour custard mixture on top. Place dishes in baking pan. Pour in boiling water to within 1/2-inch (2 cm) of top of dishes.
- Bake for 35 to 40 minutes or until knife inserted in centre comes out clean. Cool on rack. Chill.
Per Serving
| Energy | kj | 367 |
| Carbohydrate | g | 8 |
| Fat | g | 4 |







